On Monday, April 8th, Western New York will be in the direct path of totality of the solar eclipse. This once in a lifetime celestial event will usher in over 1 million tourists to the Buffalo/ Niagara Falls area, and while this 1 day solar event is only few minutes long, we have to anticipate a long weekend of extra traffic, tourist activity, and increased volumes at grocery stores, hospitals, and other popular areas.
While witnessing such a phenomenon can be an unforgettable experience, ensuring the safety and well-being of seniors should be a top priority. Here are some essential tips to safeguard older individuals during a solar eclipse:
Stay Home if You Can: With over a million tourists coming to our area, it might be best to just stay home, and observe the eclipse from your yard! Prepare over the weekend by shopping for food, medication, and other needs before the day of the big event. Reach out to neighbors, or friends in walking distance, to have a little party!
Eye Protection: One of the most critical aspects of eclipse safety is protecting the eyes from harmful solar radiation. As we age, our eyes may be more sensitive to bright light, but everyone should wear certified eclipse glasses or use solar filters on telescopes or binoculars when observing the event. These precautions help prevent irreversible damage to the retina. Solar eclipse glasses are to be worn over our prescription glasses. Never look directly at the sun!
Plan Transportation Carefully: If you are planning on traveling to a specific location to view the eclipse, ensure you have a safe and comfortable means of transportation. Consider giving yourself plenty of time for travel as traffic will be heavy all day on Monday.
Review Medication Needs: Some medications can increase sensitivity to sunlight or have adverse effects when exposed to intense sunlight. Do some research, or consult your healthcare providers before the eclipse to review your medication needs and make any necessary adjustments to their regimen!
By following these safety guidelines, we can enjoy the wonder of a solar eclipse while minimizing potential health risks!